@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  
  
  
  --color-bg-primary: #0a0f1e;
  --color-bg-secondary: #0d1526;
  --color-bg-tertiary: #111d2f;
  --color-bg-card: rgba(255, 255, 255, 0.05);
  --color-bg-card-hover: rgba(255, 255, 255, 0.08);
  
  
  --color-text-primary: #ffffff;
  --color-text-secondary: #94a3b8;
  --color-text-muted: #64748b;
  
  
  --color-primary: #f59e0b;
  --color-primary-hover: #f8b123;
  --color-primary-dark: #d97706;
  --color-secondary: #3b82f6;
  --color-secondary-hover: #60a5fa;
  --color-success: #10b981;
  --color-warning: #f59e0b;
  --color-error: #ef4444;
  
  
  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;
  
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  --space-4xl: 8rem;
  
  
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-2xl: 20px;
  --radius-full: 9999px;
  
  
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.2);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.3);
  --shadow-2xl: 0 25px 50px rgba(0, 0, 0, 0.4);
  
  
  --transition-fast: 150ms ease-in-out;
  --transition-base: 250ms ease-in-out;
  --transition-slow: 350ms ease-in-out;
  
  
  --line-height-tight: 1.2;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;
  --line-height-loose: 2;
  
  
  --text-xs: 0.75rem;
  --text-sm: 0.875rem;
  --text-base: 1rem;
  --text-lg: 1.125rem;
  --text-xl: 1.25rem;
  --text-2xl: 1.5rem;
  --text-3xl: 1.875rem;
  --text-4xl: 2.25rem;
  --text-5xl: 3rem;
  --text-6xl: 3.75rem;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: var(--text-base);
  line-height: var(--line-height-normal);
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  letter-spacing: -0.02em;
  color: var(--color-text-primary);
}

h1 {
  font-size: var(--text-6xl);
  margin-bottom: var(--space-lg);
}

h2 {
  font-size: var(--text-5xl);
  margin-bottom: var(--space-lg);
}

h3 {
  font-size: var(--text-4xl);
  margin-bottom: var(--space-md);
}

h4 {
  font-size: var(--text-2xl);
  margin-bottom: var(--space-md);
}

h5 {
  font-size: var(--text-xl);
  margin-bottom: var(--space-sm);
}

h6 {
  font-size: var(--text-lg);
  margin-bottom: var(--space-sm);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-primary);
}

p {
  margin-bottom: var(--space-md);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
  font-weight: 500;
}

a:hover {
  color: var(--color-primary-hover);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--space-md);
  }
  
  h1 {
    font-size: var(--text-4xl);
  }
  
  h2 {
    font-size: var(--text-3xl);
  }
  
  h3 {
    font-size: var(--text-2xl);
  }
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-sm) var(--space-lg);
  border-radius: var(--radius-lg);
  font-family: var(--font-primary);
  font-weight: 600;
  font-size: var(--text-sm);
  border: 2px solid transparent;
  cursor: pointer;
  transition: all var(--transition-base);
  text-decoration: none;
  white-space: nowrap;
  line-height: 1;
  gap: var(--space-xs);
}

.btn-primary {
  background: var(--color-primary);
  color: #0a0f1e;
  border-color: var(--color-primary);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 8px 12px rgba(245, 158, 11, 0.3);
}

.btn-secondary {
  background: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn-secondary:hover {
  background: rgba(245, 158, 11, 0.1);
  border-color: var(--color-primary-hover);
  color: var(--color-primary-hover);
}

.btn-ghost {
  background: transparent;
  color: var(--color-text-secondary);
  border-color: var(--color-text-secondary);
}

.btn-ghost:hover {
  color: var(--color-text-primary);
  border-color: var(--color-text-primary);
  background: rgba(255, 255, 255, 0.05);
}

.btn-lg {
  padding: var(--space-md) var(--space-2xl);
  font-size: var(--text-base);
}

.btn-sm {
  padding: var(--space-xs) var(--space-md);
  font-size: var(--text-xs);
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}

.card {
  background: var(--color-bg-card);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-xl);
  padding: var(--space-lg);
  backdrop-filter: blur(10px);
  transition: all var(--transition-base);
}

.card:hover {
  background: var(--color-bg-card-hover);
  border-color: rgba(245, 158, 11, 0.3);
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-elevated {
  background: var(--color-bg-secondary);
  border: 1px solid rgba(255, 255, 255, 0.1);
}

.card-bordered {
  border: 2px solid var(--color-primary);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-sm);
  border-radius: var(--radius-full);
  font-size: var(--text-xs);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-primary);
  border: 1px solid rgba(245, 158, 11, 0.3);
}

.badge-success {
  background: rgba(16, 185, 129, 0.1);
  color: var(--color-success);
  border-color: rgba(16, 185, 129, 0.3);
}

.badge-warning {
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-warning);
  border-color: rgba(245, 158, 11, 0.3);
}

.badge-error {
  background: rgba(239, 68, 68, 0.1);
  color: var(--color-error);
  border-color: rgba(239, 68, 68, 0.3);
}

input,
textarea,
select {
  width: 100%;
  padding: var(--space-sm) var(--space-md);
  background: var(--color-bg-tertiary);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-lg);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: var(--text-base);
  transition: all var(--transition-fast);
}

input::placeholder,
textarea::placeholder {
  color: var(--color-text-muted);
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  background: rgba(245, 158, 11, 0.05);
  box-shadow: 0 0 0 3px rgba(245, 158, 11, 0.1);
}

.form-group {
  margin-bottom: var(--space-lg);
}

.form-group label {
  display: block;
  margin-bottom: var(--space-sm);
  font-weight: 600;
  color: var(--color-text-primary);
  font-size: var(--text-sm);
}

.form-error {
  color: var(--color-error);
  font-size: var(--text-sm);
  margin-top: var(--space-xs);
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

@media (max-width: 1024px) {
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
  
  .grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 640px) {
  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }
}

.flex {
  display: flex;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-col {
  flex-direction: column;
}

.flex-wrap {
  flex-wrap: wrap;
}

.gap-sm { gap: var(--space-sm); }
.gap-md { gap: var(--space-md); }
.gap-lg { gap: var(--space-lg); }
.gap-xl { gap: var(--space-xl); }

.mt-xs { margin-top: var(--space-xs); }
.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }
.mt-xl { margin-top: var(--space-xl); }

.mb-xs { margin-bottom: var(--space-xs); }
.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }
.mb-xl { margin-bottom: var(--space-xl); }

.px-sm { padding-left: var(--space-sm); padding-right: var(--space-sm); }
.px-md { padding-left: var(--space-md); padding-right: var(--space-md); }
.px-lg { padding-left: var(--space-lg); padding-right: var(--space-lg); }

.py-sm { padding-top: var(--space-sm); padding-bottom: var(--space-sm); }
.py-md { padding-top: var(--space-md); padding-bottom: var(--space-md); }
.py-lg { padding-top: var(--space-lg); padding-bottom: var(--space-lg); }
.py-xl { padding-top: var(--space-xl); padding-bottom: var(--space-xl); }
.py-2xl { padding-top: var(--space-2xl); padding-bottom: var(--space-2xl); }
.py-3xl { padding-top: var(--space-3xl); padding-bottom: var(--space-3xl); }

.text-xs { font-size: var(--text-xs); }
.text-sm { font-size: var(--text-sm); }
.text-base { font-size: var(--text-base); }
.text-lg { font-size: var(--text-lg); }
.text-xl { font-size: var(--text-xl); }
.text-2xl { font-size: var(--text-2xl); }

.text-primary { color: var(--color-text-primary); }
.text-secondary { color: var(--color-text-secondary); }
.text-muted { color: var(--color-text-muted); }
.text-accent { color: var(--color-primary); }

.font-light { font-weight: 400; }
.font-normal { font-weight: 500; }
.font-semibold { font-weight: 600; }
.font-bold { font-weight: 700; }

.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.uppercase { text-transform: uppercase; }
.capitalize { text-transform: capitalize; }

.line-clamp-1 {
  overflow: hidden;
  display: -webkit-box;
  -webkit-line-clamp: 1;
  -webkit-box-orient: vertical;
}

.line-clamp-2 {
  overflow: hidden;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
}

.line-clamp-3 {
  overflow: hidden;
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
}

.bg-primary { background: var(--color-bg-primary); }
.bg-secondary { background: var(--color-bg-secondary); }
.bg-tertiary { background: var(--color-bg-tertiary); }
.bg-card { background: var(--color-bg-card); }

.border-primary { border-color: var(--color-primary); }
.border-secondary { border-color: var(--color-secondary); }
.border { border: 1px solid rgba(255, 255, 255, 0.1); }
.border-2 { border: 2px solid rgba(255, 255, 255, 0.1); }

.rounded-sm { border-radius: var(--radius-sm); }
.rounded-md { border-radius: var(--radius-md); }
.rounded-lg { border-radius: var(--radius-lg); }
.rounded-xl { border-radius: var(--radius-xl); }
.rounded-2xl { border-radius: var(--radius-2xl); }
.rounded-full { border-radius: var(--radius-full); }

.shadow-sm { box-shadow: var(--shadow-sm); }
.shadow-md { box-shadow: var(--shadow-md); }
.shadow-lg { box-shadow: var(--shadow-lg); }
.shadow-xl { box-shadow: var(--shadow-xl); }

.hidden { display: none; }
.block { display: block; }
.inline { display: inline; }
.inline-block { display: inline-block; }

.opacity-50 { opacity: 0.5; }
.opacity-75 { opacity: 0.75; }
.opacity-100 { opacity: 1; }

.transition-fast { transition: all var(--transition-fast); }
.transition-base { transition: all var(--transition-base); }
.transition-slow { transition: all var(--transition-slow); }

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes slideInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInDown {
  from {
    opacity: 0;
    transform: translateY(-20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInLeft {
  from {
    opacity: 0;
    transform: translateX(-20px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes slideInRight {
  from {
    opacity: 0;
    transform: translateX(20px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

@keyframes shimmer {
  0% {
    background-position: -1000px 0;
  }
  100% {
    background-position: 1000px 0;
  }
}

.animate-fadeIn {
  animation: fadeIn 0.5s ease-in-out;
}

.animate-slideInUp {
  animation: slideInUp 0.5s ease-out;
}

.animate-slideInDown {
  animation: slideInDown 0.5s ease-out;
}

.animate-slideInLeft {
  animation: slideInLeft 0.5s ease-out;
}

.animate-slideInRight {
  animation: slideInRight 0.5s ease-out;
}

.animate-pulse {
  animation: pulse 2s cubic-bezier(0.4, 0, 0.6, 1) infinite;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

.focus-visible:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

::-webkit-scrollbar {
  width: 8px;
  height: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-secondary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: var(--radius-full);
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-hover);
}

::selection {
  background: var(--color-primary);
  color: var(--color-bg-primary);
}

@media print {
  body {
    background: white;
    color: black;
  }
  
  a {
    color: black;
    text-decoration: underline;
  }
}

@media (max-width: 640px) {
  h1 {
    font-size: var(--text-3xl);
  }
  
  h2 {
    font-size: var(--text-2xl);
  }
  
  h3 {
    font-size: var(--text-xl);
  }
  
  h4 {
    font-size: var(--text-lg);
  }
}
.header-mindful-bridge {
  background: var(--color-bg-primary);
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  position: static;
  top: 0;
  width: 100%;
  z-index: 1000;
  overflow: hidden;
}

.header-mindful-bridge-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  height: 70px;
}

.header-mindful-bridge-brand {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
  flex-shrink: 0;
}

.header-mindful-bridge-logo-img {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  object-fit: cover;
  flex-shrink: 0;
}

.header-mindful-bridge-logo-text {
  font-family: var(--font-primary);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  letter-spacing: -0.5px;
  transition: color var(--transition-base);
}

.header-mindful-bridge-brand:hover .header-mindful-bridge-logo-text {
  color: var(--color-primary);
}

.header-mindful-bridge-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: 2rem;
  flex: 1;
  margin-left: 2rem;
}

.header-mindful-bridge-nav-link {
  font-family: var(--font-primary);
  font-size: var(--text-sm);
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
  position: relative;
}

.header-mindful-bridge-nav-link:hover {
  color: var(--color-primary);
}

.header-mindful-bridge-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-base);
}

.header-mindful-bridge-nav-link:hover::after {
  width: 100%;
}

.header-mindful-bridge-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: #000000;
  font-family: var(--font-primary);
  font-size: var(--text-sm);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-mindful-bridge-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(245, 158, 11, 0.3);
}

.header-mindful-bridge-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  flex-shrink: 0;
}

.header-mindful-bridge-hamburger {
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
  transform-origin: center;
}

.header-mindful-bridge-mobile-toggle[aria-expanded="true"] .header-mindful-bridge-hamburger:nth-child(1) {
  transform: rotate(45deg) translate(8px, 8px);
}

.header-mindful-bridge-mobile-toggle[aria-expanded="true"] .header-mindful-bridge-hamburger:nth-child(2) {
  opacity: 0;
}

.header-mindful-bridge-mobile-toggle[aria-expanded="true"] .header-mindful-bridge-hamburger:nth-child(3) {
  transform: rotate(-45deg) translate(7px, -7px);
}

.header-mindful-bridge-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-secondary);
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  z-index: 999;
  display: flex;
  flex-direction: column;
  padding-top: 70px;
  overflow-y: auto;
}

.header-mindful-bridge-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-mindful-bridge-mobile-header {
  display: flex;
  justify-content: flex-end;
  align-items: center;
  padding: 1rem 1.5rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.header-mindful-bridge-mobile-close {
  background: transparent;
  border: none;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  cursor: pointer;
  padding: 0.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-base);
}

.header-mindful-bridge-mobile-close:hover {
  color: var(--color-primary);
}

.header-mindful-bridge-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 1rem 0;
  flex: 1;
}

.header-mindful-bridge-mobile-link {
  padding: 1rem 1.5rem;
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: var(--text-sm);
  font-weight: 500;
  border-bottom: 1px solid rgba(255, 255, 255, 0.05);
  transition: all var(--transition-base);
}

.header-mindful-bridge-mobile-link:hover {
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-primary);
  padding-left: 2rem;
}

.header-mindful-bridge-mobile-cta {
  margin: 1.5rem;
  padding: 0.875rem 1.5rem;
  background: var(--color-primary);
  color: #000000;
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: var(--text-sm);
  font-weight: 600;
  border-radius: var(--radius-md);
  text-align: center;
  transition: all var(--transition-base);
  display: block;
}

.header-mindful-bridge-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(245, 158, 11, 0.3);
}

@media (min-width: 768px) {
  .header-mindful-bridge-mobile-toggle {
    display: none;
  }

  .header-mindful-bridge-desktop-nav {
    display: flex;
  }

  .header-mindful-bridge-cta-button {
    display: block;
  }

  .header-mindful-bridge-mobile-menu {
    display: none;
  }
}

@media (max-width: 767px) {
  .header-mindful-bridge-container {
    height: auto;
    padding: 0.75rem clamp(1rem, 4vw, 2rem);
  }

  .header-mindful-bridge-logo-text {
    font-size: clamp(1rem, 2vw, 1.25rem);
  }
}

    .emotional-hub {
  width: 100%;
}

.hero-section-index {
  background: linear-gradient(135deg, #0a0f1e 0%, #0d1526 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  min-height: 600px;
  display: flex;
  align-items: center;
}

.hero-content-index {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-block-index {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.hero-title-index {
  color: #ffffff;
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  line-height: 1.2;
  font-weight: 700;
}

.hero-subtitle-index {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  line-height: 1.6;
  margin: 0;
}

.hero-buttons-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
}

.hero-buttons-index .btn {
  min-width: 160px;
}

.hero-stats-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  padding-top: clamp(1rem, 2vw, 2rem);
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.stat-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-index {
  color: #f59e0b;
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
}

.stat-label-index {
  color: #94a3b8;
  font-size: clamp(0.75rem, 1vw, 0.95rem);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-image-block-index {
  flex: 1 1 45%;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 350px;
}

.hero-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: 12px;
  box-shadow: 0 20px 40px rgba(245, 158, 11, 0.15);
}

@media (max-width: 1024px) {
  .hero-content-index {
    flex-direction: column;
  }

  .hero-text-block-index,
  .hero-image-block-index {
    flex: 1 1 100%;
  }

  .hero-image-block-index {
    min-height: 300px;
  }
}

@media (max-width: 640px) {
  .hero-section-index {
    min-height: auto;
    padding: clamp(2rem, 6vw, 3rem) 0;
  }

  .hero-buttons-index {
    flex-direction: column;
  }

  .hero-buttons-index .btn {
    width: 100%;
  }

  .hero-stats-index {
    flex-direction: column;
  }
}

.about-section-index {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.about-header-index {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.section-tag-index {
  display: inline-block;
  padding: 0.5rem 1.25rem;
  background: rgba(245, 158, 11, 0.1);
  color: #f59e0b;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 1rem;
}

.about-title-index {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1rem;
}

.about-subtitle-index {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  line-height: 1.7;
  margin: 0;
}

.about-grid-index {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.about-text-block-index {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.about-text-title-index {
  color: #ffffff;
  font-size: clamp(1.35rem, 3vw, 1.875rem);
  font-weight: 700;
  margin: 0;
}

.about-text-content-index {
  color: #94a3b8;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  line-height: 1.75;
  margin: 0;
}

.about-benefits-index {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.benefit-item-index {
  color: #94a3b8;
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  padding-left: 2rem;
  position: relative;
}

.benefit-item-index::before {
  content: "";
  position: absolute;
  left: 0;
  color: #f59e0b;
  font-weight: 700;
  font-size: 1.25rem;
}

.about-image-block-index {
  flex: 1 1 45%;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 350px;
}

.about-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: 12px;
  box-shadow: 0 20px 40px rgba(245, 158, 11, 0.15);
}

@media (max-width: 1024px) {
  .about-grid-index {
    flex-direction: column;
  }

  .about-text-block-index,
  .about-image-block-index {
    flex: 1 1 100%;
  }

  .about-image-block-index {
    min-height: 300px;
  }
}

.features-section-index {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.features-header-index {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.features-title-index {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1rem;
}

.features-subtitle-index {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  line-height: 1.7;
  margin: 0;
}

.features-grid-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.feature-card-index {
  flex: 1 1 280px;
  max-width: 380px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  backdrop-filter: blur(10px);
  transition: all 0.3s ease;
}

.feature-card-index:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(245, 158, 11, 0.3);
  transform: translateY(-4px);
  box-shadow: 0 10px 20px rgba(245, 158, 11, 0.1);
}

.feature-icon-index {
  font-size: 2.5rem;
  color: #f59e0b;
}

.feature-title-index {
  color: #ffffff;
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 700;
  margin: 0;
}

.feature-text-index {
  color: #94a3b8;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 640px) {
  .feature-card-index {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.how-works-section-index {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.how-works-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.how-works-header-index {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.how-works-title-index {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1rem;
}

.how-works-subtitle-index {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  line-height: 1.7;
  margin: 0;
}

.how-works-steps-index {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.step-card-index {
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  backdrop-filter: blur(10px);
}

.step-number-index {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #f59e0b;
  line-height: 1;
}

.step-content-index {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.step-title-index {
  color: #ffffff;
  font-size: clamp(1.15rem, 2vw, 1.5rem);
  font-weight: 700;
  margin: 0;
}

.step-text-index {
  color: #94a3b8;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .how-works-steps-index {
    grid-template-columns: 1fr;
  }
}

.testimonials-section-index {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonials-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.testimonials-header-index {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.testimonials-title-index {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1rem;
}

.testimonials-grid-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.testimonial-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(245, 158, 11, 0.3);
  border-left: 4px solid #f59e0b;
  border-radius: 8px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  backdrop-filter: blur(10px);
  margin: 0;
}

.testimonial-text-index {
  color: #94a3b8;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  line-height: 1.75;
  font-style: italic;
  margin: 0;
}

.testimonial-author-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.author-name-index {
  color: #f59e0b;
  font-size: 0.9rem;
  font-weight: 600;
}

@media (max-width: 640px) {
  .testimonial-card-index {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.resources-section-index {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.resources-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.resources-header-index {
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
}

.resources-title-index {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1rem;
}

.resources-subtitle-index {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  line-height: 1.7;
  margin: 0;
}

.resources-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.resource-card-index {
  flex: 1 1 320px;
  max-width: 400px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
  text-decoration: none;
  backdrop-filter: blur(10px);
}

.resource-card-index:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(245, 158, 11, 0.3);
  transform: translateY(-4px);
  box-shadow: 0 10px 20px rgba(245, 158, 11, 0.1);
}

.resource-image-wrapper-index {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.05);
}

.resource-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.resource-content-index {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.resource-title-index {
  color: #ffffff;
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 700;
  margin: 0;
  line-height: 1.3;
}

.resource-text-index {
  color: #94a3b8;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

.resource-link-index {
  color: #f59e0b;
  font-size: 0.9rem;
  font-weight: 600;
  display: inline-block;
  margin-top: 0.5rem;
}

.resources-footer-index {
  text-align: center;
  margin-top: clamp(1rem, 2vw, 2rem);
}

@media (max-width: 640px) {
  .resource-card-index {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.faq-section-index {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faq-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.faq-header-index {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.faq-title-index {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1rem;
}

.faq-grid-index {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.faq-item-index {
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  backdrop-filter: blur(10px);
}

.faq-question-index {
  color: #ffffff;
  font-size: clamp(1.05rem, 1.5vw, 1.25rem);
  font-weight: 700;
  margin: 0 0 1rem 0;
  line-height: 1.4;
}

.faq-answer-index {
  color: #94a3b8;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  line-height: 1.75;
  margin: 0;
}

@media (max-width: 768px) {
  .faq-grid-index {
    grid-template-columns: 1fr;
  }
}

.cta-final-section-index {
  background: linear-gradient(135deg, #0d1526 0%, #111d2f 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-final-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.cta-box-index {
  background: linear-gradient(135deg, #f59e0b 0%, #d97706 100%);
  padding: clamp(2rem, 5vw, 3.5rem);
  border-radius: 16px;
  text-align: center;
  box-shadow: 0 20px 40px rgba(245, 158, 11, 0.2);
}

.cta-title-index {
  color: #0a0f1e;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  margin-bottom: 1rem;
  font-weight: 700;
}

.cta-text-index {
  color: #1a1a1a;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  line-height: 1.7;
  margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
}

.cta-box-index .btn {
  margin: 0 auto;
}

.cookie-banner-index {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: #111d2f;
  padding: clamp(1rem, 2vw, 1.5rem);
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 2rem);
  backdrop-filter: blur(10px);
}

.cookie-banner-index.hidden {
  display: none;
}

.cookie-text-index {
  color: #94a3b8;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  margin: 0;
  flex: 1 1 auto;
  min-width: 200px;
  text-align: center;
}

.cookie-buttons-index {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  align-items: center;
}

.cookie-btn-accept-index,
.cookie-btn-decline-index {
  padding: 0.6rem 1.25rem;
  border-radius: 6px;
  border: none;
  font-family: var(--font-primary);
  font-size: 0.875rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  white-space: nowrap;
}

.cookie-btn-accept-index {
  background: #f59e0b;
  color: #0a0f1e;
}

.cookie-btn-accept-index:hover {
  background: #f8b123;
  transform: translateY(-2px);
}

.cookie-btn-decline-index {
  background: transparent;
  color: #94a3b8;
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.cookie-btn-decline-index:hover {
  color: #ffffff;
  border-color: rgba(255, 255, 255, 0.4);
}

@media (max-width: 768px) {
  .cookie-banner-index {
    flex-direction: column;
    gap: 1rem;
  }

  .cookie-text-index {
    width: 100%;
    order: 1;
  }

  .cookie-buttons-index {
    width: 100%;
    justify-content: center;
    order: 2;
  }

  .cookie-btn-accept-index,
  .cookie-btn-decline-index {
    flex: 1;
    min-width: 120px;
  }
}

@media (max-width: 640px) {
  .container {
    padding: 0 var(--space-md);
  }
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

    .footer {
  background: var(--color-bg-secondary);
  color: var(--color-text-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0 clamp(2rem, 5vw, 3rem);
  overflow: hidden;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.footer-about {
  max-width: 600px;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  font-weight: 700;
}

.footer-about p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-sections {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
}

.footer-nav,
.footer-contact,
.footer-resources {
  flex: 1 1 200px;
  min-width: 150px;
}

.footer-nav h4,
.footer-contact h4,
.footer-resources h4,
.footer-legal h4 {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  font-weight: 600;
  letter-spacing: 0.3px;
}

.footer-nav-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.footer-nav-list li {
  margin: 0;
}

.footer-nav-list a,
.footer-legal-list a {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
  word-wrap: break-word;
  overflow-wrap: break-word;
  display: inline-block;
}

.footer-nav-list a:hover,
.footer-legal-list a:hover {
  color: var(--color-primary);
}

.footer-contact-item {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact-item:last-child {
  margin-bottom: 0;
}

.footer-label {
  color: var(--color-text-primary);
  font-weight: 600;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
}

.footer-legal {
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.footer-legal-list li {
  margin: 0;
}

.footer-copyright {
  text-align: center;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.footer-copyright p {
  font-family: var(--font-primary);
  font-size: clamp(0.75rem, 1vw, 0.9rem);
  color: var(--color-text-muted);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .footer-sections {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .footer-nav,
  .footer-contact,
  .footer-resources {
    flex: 1 1 100%;
  }

  .footer-legal-list {
    flex-direction: column;
    gap: clamp(0.75rem, 2vw, 1rem);
  }

  .footer-legal-list li {
    display: block;
  }
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}
    

.category-page-emotional-intelligence {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  overflow-x: hidden;
}

.hero-section-emotional-intelligence {
  background: linear-gradient(135deg, #0a0f1e 0%, #0d1526 50%, #111d2f 100%);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
}

.hero-content-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.hero-header-emotional-intelligence {
  text-align: center;
}

.hero-title-emotional-intelligence {
  font-size: clamp(2rem, 6vw + 0.5rem, 3.75rem);
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  letter-spacing: -0.02em;
}

.hero-subtitle-emotional-intelligence {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: #94a3b8;
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
  font-weight: 400;
}

.hero-highlight-emotional-intelligence {
  background: rgba(245, 158, 11, 0.08);
  border-left: 4px solid #f59e0b;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 8px;
  max-width: 650px;
  margin: 0 auto;
}

.hero-highlight-text-emotional-intelligence {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.7;
  margin: 0;
}

.posts-section-emotional-intelligence {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.posts-header-emotional-intelligence {
  text-align: center;
}

.posts-title-emotional-intelligence {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.posts-subtitle-emotional-intelligence {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  color: #94a3b8;
  margin: 0;
}

.posts-grid-emotional-intelligence {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.card-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  flex: 1 1 100%;
  max-width: 420px;
  background: var(--color-bg-card);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  padding: clamp(1rem, 2vw, 1.5rem);
  backdrop-filter: blur(10px);
  transition: all 0.3s ease;
}

.card-emotional-intelligence:hover {
  background: var(--color-bg-card-hover);
  border-color: rgba(245, 158, 11, 0.3);
  transform: translateY(-4px);
  box-shadow: 0 10px 25px rgba(0, 0, 0, 0.3);
}

.card-image-emotional-intelligence {
  width: 100%;
  height: 240px;
  object-fit: cover;
  border-radius: 8px;
  display: block;
}

.card-title-emotional-intelligence {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.375rem);
  color: #ffffff;
  margin: 0;
  line-height: 1.4;
  font-weight: 600;
}

.card-description-emotional-intelligence {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

.card-meta-emotional-intelligence {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  padding-top: 0.75rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.card-meta-item-emotional-intelligence {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.8rem;
  color: #94a3b8;
}

.card-meta-item-emotional-intelligence i {
  color: #f59e0b;
  font-size: 0.9rem;
}

.card-link-emotional-intelligence {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: #f59e0b;
  font-weight: 600;
  font-size: 0.95rem;
  text-decoration: none;
  transition: all 0.2s ease;
  width: fit-content;
  margin-top: 0.5rem;
}

.card-link-emotional-intelligence:hover {
  color: #f8b123;
  gap: 0.75rem;
}

.card-link-emotional-intelligence::after {
  content: "";
  transition: transform 0.2s ease;
}

.card-link-emotional-intelligence:hover::after {
  transform: translateX(4px);
}

.insights-section-emotional-intelligence {
  background: #0d1526;
  padding: clamp(3.5rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.insights-content-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.insights-quote-emotional-intelligence {
  text-align: center;
  padding: clamp(2rem, 4vw, 3rem);
  background: rgba(245, 158, 11, 0.05);
  border-radius: 12px;
  border: 1px solid rgba(245, 158, 11, 0.15);
}

.insights-quote-text-emotional-intelligence {
  font-size: clamp(1.15rem, 2vw + 0.5rem, 1.4rem);
  color: #f1f5f9;
  font-style: italic;
  line-height: 1.8;
  margin: 0 0 1.25rem 0;
  font-weight: 500;
}

.insights-quote-author-emotional-intelligence {
  font-size: 0.95rem;
  color: #f59e0b;
  font-weight: 600;
  margin: 0;
}

.insights-context-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.insights-context-title-emotional-intelligence {
  font-size: clamp(1.4rem, 2.5vw + 0.5rem, 1.875rem);
  color: #ffffff;
  margin: 0;
  font-weight: 700;
}

.insights-context-text-emotional-intelligence {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin: 0;
}

.foundations-section-emotional-intelligence {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foundations-content-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.foundations-title-emotional-intelligence {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  margin: 0;
  text-align: center;
  font-weight: 700;
}

.foundations-intro-emotional-intelligence {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  color: #94a3b8;
  text-align: center;
  margin: 0;
}

.foundations-grid-emotional-intelligence {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.foundation-item-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1 1 100%;
  min-width: 280px;
  max-width: 320px;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(245, 158, 11, 0.2);
  border-radius: 10px;
  text-align: center;
  transition: all 0.3s ease;
}

.foundation-item-emotional-intelligence:hover {
  background: rgba(245, 158, 11, 0.08);
  border-color: rgba(245, 158, 11, 0.4);
  transform: translateY(-3px);
}

.foundation-number-emotional-intelligence {
  width: 50px;
  height: 50px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, #f59e0b 0%, #f8b123 100%);
  color: #0a0f1e;
  font-size: 1.75rem;
  font-weight: 700;
  border-radius: 8px;
  margin: 0 auto;
}

.foundation-name-emotional-intelligence {
  font-size: clamp(1.05rem, 1.5vw + 0.5rem, 1.25rem);
  color: #ffffff;
  margin: 0;
  font-weight: 600;
}

.foundation-description-emotional-intelligence {
  font-size: 0.95rem;
  color: #cbd5e1;
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .hero-section-emotional-intelligence {
    padding: 3rem 0;
  }

  .posts-section-emotional-intelligence {
    padding: 3rem 0;
  }

  .card-emotional-intelligence {
    max-width: 100%;
  }

  .posts-grid-emotional-intelligence {
    flex-direction: column;
    align-items: stretch;
  }

  .card-emotional-intelligence {
    flex: 1 1 auto;
    max-width: none;
  }

  .insights-section-emotional-intelligence {
    padding: 3rem 0;
  }

  .foundations-section-emotional-intelligence {
    padding: 3rem 0;
  }

  .foundations-grid-emotional-intelligence {
    flex-direction: column;
    align-items: center;
  }

  .foundation-item-emotional-intelligence {
    width: 100%;
    max-width: 100%;
  }
}

@media (min-width: 769px) and (max-width: 1024px) {
  .posts-grid-emotional-intelligence {
    gap: clamp(1.5rem, 2.5vw, 2rem);
  }

  .card-emotional-intelligence {
    flex: 1 1 calc(50% - 0.75rem);
    max-width: none;
  }

  .foundations-grid-emotional-intelligence {
    gap: clamp(1.5rem, 2.5vw, 2rem);
  }

  .foundation-item-emotional-intelligence {
    flex: 1 1 calc(50% - 0.75rem);
    max-width: none;
  }
}

@media (min-width: 1025px) {
  .card-emotional-intelligence {
    flex: 1 1 calc(25% - 1.125rem);
    max-width: 420px;
  }

  .foundation-item-emotional-intelligence {
    flex: 1 1 calc(20% - 2rem);
  }
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.main-autoconocimiento-emociones {
  width: 100%;
  overflow: hidden;
}

.hero-section-autoconocimiento-emociones {
  background: linear-gradient(135deg, #0a0f1e 0%, #0d1526 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.breadcrumbs-autoconocimiento-emociones {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  flex-wrap: wrap;
}

.breadcrumbs-autoconocimiento-emociones a {
  color: #f59e0b;
  text-decoration: none;
  transition: color 250ms ease-in-out;
  font-weight: 500;
}

.breadcrumbs-autoconocimiento-emociones a:hover {
  color: #f8b123;
}

.breadcrumbs-autoconocimiento-emociones span {
  color: #64748b;
}

.breadcrumbs-autoconocimiento-emociones > span:last-child {
  color: #94a3b8;
  font-weight: 500;
}

.hero-content-autoconocimiento-emociones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-autoconocimiento-emociones {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: #ffffff;
  font-family: 'Playfair Display', serif;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-lead-autoconocimiento-emociones {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-weight: 400;
}

.hero-meta-autoconocimiento-emociones {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  flex-wrap: wrap;
  font-size: clamp(0.8rem, 1vw, 0.9rem);
}

.meta-item-autoconocimiento-emociones {
  color: #94a3b8;
  font-weight: 500;
}

.meta-separator-autoconocimiento-emociones {
  color: #475569;
}

.hero-img-autoconocimiento-emociones {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .hero-content-autoconocimiento-emociones {
    flex-direction: column;
  }

  .hero-text-autoconocimiento-emociones,
  .hero-image-autoconocimiento-emociones {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-title-autoconocimiento-emociones {
    font-size: clamp(1.5rem, 4vw, 2.5rem);
  }
}

.intro-section-autoconocimiento-emociones {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.intro-content-autoconocimiento-emociones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-autoconocimiento-emociones {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: #0a0f1e;
  font-family: 'Playfair Display', serif;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-autoconocimiento-emociones {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: #374151;
  line-height: 1.75;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 400;
}

.intro-img-autoconocimiento-emociones {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .intro-content-autoconocimiento-emociones {
    flex-direction: column;
  }

  .intro-text-autoconocimiento-emociones,
  .intro-image-autoconocimiento-emociones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.core-section-autoconocimiento-emociones {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.core-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.core-content-autoconocimiento-emociones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.core-text-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.core-image-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.core-title-autoconocimiento-emociones {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  font-family: 'Playfair Display', serif;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.core-paragraph-autoconocimiento-emociones {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-weight: 400;
}

.core-list-autoconocimiento-emociones {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.list-item-autoconocimiento-emociones {
  background: rgba(255, 255, 255, 0.05);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: 12px;
  border-left: 4px solid #f59e0b;
}

.list-title-autoconocimiento-emociones {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #f59e0b;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  margin-bottom: 0.75rem;
  line-height: 1.2;
}

.list-text-autoconocimiento-emociones {
  font-size: clamp(0.9rem, 1.1vw, 1rem);
  color: #a8b4c4;
  line-height: 1.65;
  font-weight: 400;
}

.core-img-autoconocimiento-emociones {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .core-content-autoconocimiento-emociones {
    flex-direction: column;
  }

  .core-text-autoconocimiento-emociones,
  .core-image-autoconocimiento-emociones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.process-section-autoconocimiento-emociones {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.process-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.process-content-autoconocimiento-emociones {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.process-header-autoconocimiento-emociones {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.process-title-autoconocimiento-emociones {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: #0a0f1e;
  font-family: 'Playfair Display', serif;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.process-subtitle-autoconocimiento-emociones {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: #64748b;
  line-height: 1.6;
  font-weight: 400;
}

.process-steps-autoconocimiento-emociones {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.process-step-autoconocimiento-emociones {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-autoconocimiento-emociones {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 800;
  color: #f59e0b;
  font-family: 'Playfair Display', serif;
  line-height: 1;
  flex-shrink: 0;
  min-width: clamp(3.5rem, 6vw, 4.5rem);
}

.step-content-autoconocimiento-emociones {
  flex: 1;
}

.step-title-autoconocimiento-emociones {
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  color: #0a0f1e;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  margin-bottom: 0.75rem;
  line-height: 1.3;
}

.step-text-autoconocimiento-emociones {
  font-size: clamp(0.9rem, 1.1vw, 1rem);
  color: #475569;
  line-height: 1.7;
  font-weight: 400;
}

@media (max-width: 768px) {
  .process-step-autoconocimiento-emociones {
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .step-number-autoconocimiento-emociones {
    min-width: auto;
  }
}

.tools-section-autoconocimiento-emociones {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tools-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.tools-content-autoconocimiento-emociones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.tools-image-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.tools-text-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.tools-img-autoconocimiento-emociones {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

.tools-title-autoconocimiento-emociones {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  font-family: 'Playfair Display', serif;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tools-intro-autoconocimiento-emociones {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-weight: 400;
}

.tools-list-autoconocimiento-emociones {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.tool-item-autoconocimiento-emociones {
  background: rgba(255, 255, 255, 0.05);
  padding: clamp(1.25rem, 2.5vw, 1.75rem);
  border-radius: 12px;
  border: 1px solid rgba(245, 158, 11, 0.2);
}

.tool-name-autoconocimiento-emociones {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #f59e0b;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  margin-bottom: 0.75rem;
  line-height: 1.2;
}

.tool-description-autoconocimiento-emociones {
  font-size: clamp(0.9rem, 1.1vw, 1rem);
  color: #a8b4c4;
  line-height: 1.65;
  font-weight: 400;
}

@media (max-width: 768px) {
  .tools-content-autoconocimiento-emociones {
    flex-direction: column;
  }

  .tools-image-autoconocimiento-emociones,
  .tools-text-autoconocimiento-emociones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practice-section-autoconocimiento-emociones {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practice-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.practice-content-autoconocimiento-emociones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.practice-text-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-image-autoconocimiento-emociones {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-title-autoconocimiento-emociones {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: #0a0f1e;
  font-family: 'Playfair Display', serif;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practice-paragraph-autoconocimiento-emociones {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: #374151;
  line-height: 1.75;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-weight: 400;
}

.practice-steps-autoconocimiento-emociones {
  background: #f3f4f6;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border-left: 4px solid #f59e0b;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.practice-step-text-autoconocimiento-emociones {
  font-size: clamp(0.9rem, 1.1vw, 1rem);
  color: #374151;
  line-height: 1.7;
  margin-bottom: 0.75rem;
  font-weight: 400;
}

.practice-step-text-autoconocimiento-emociones:last-child {
  margin-bottom: 0;
}

.practice-step-text-autoconocimiento-emociones strong {
  color: #0a0f1e;
  font-weight: 600;
}

.practice-closing-autoconocimiento-emociones {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: #374151;
  line-height: 1.75;
  font-weight: 400;
  font-style: italic;
}

.practice-img-autoconocimiento-emociones {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .practice-content-autoconocimiento-emociones {
    flex-direction: column;
  }

  .practice-text-autoconocimiento-emociones,
  .practice-image-autoconocimiento-emociones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.takeaway-section-autoconocimiento-emociones {
  background: linear-gradient(135deg, #0d1526 0%, #0a0f1e 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.takeaway-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.takeaway-content-autoconocimiento-emociones {
  display: flex;
  justify-content: center;
  width: 100%;
}

.takeaway-box-autoconocimiento-emociones {
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(245, 158, 11, 0.2);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 16px;
  max-width: 800px;
  width: 100%;
}

.takeaway-title-autoconocimiento-emociones {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  color: #f59e0b;
  font-family: 'Playfair Display', serif;
  font-weight: 700;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.takeaway-list-autoconocimiento-emociones {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.takeaway-item-autoconocimiento-emociones {
  font-size: clamp(0.9rem, 1.1vw, 1rem);
  color: #cbd5e1;
  line-height: 1.7;
  padding-left: clamp(1.5rem, 3vw, 2rem);
  position: relative;
  font-weight: 400;
}

.takeaway-item-autoconocimiento-emociones:before {
  content: "";
  position: absolute;
  left: 0;
  color: #f59e0b;
  font-weight: 800;
  font-size: 1.25em;
}

.disclaimer-section-autoconocimiento-emociones {
  background: #f8fafc;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.disclaimer-content-autoconocimiento-emociones {
  background: #ffffff;
  border: 2px solid #e2e8f0;
  border-left: 4px solid #f59e0b;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 8px;
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-autoconocimiento-emociones {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: #0a0f1e;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  margin-bottom: 1rem;
  line-height: 1.3;
}

.disclaimer-text-autoconocimiento-emociones {
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: #475569;
  line-height: 1.7;
  font-weight: 400;
}

.related-section-autoconocimiento-emociones {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-section-autoconocimiento-emociones .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.related-content-autoconocimiento-emociones {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-autoconocimiento-emociones {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  font-family: 'Playfair Display', serif;
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-autoconocimiento-emociones {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-autoconocimiento-emociones {
  flex: 1 1 280px;
  max-width: 380px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  overflow: hidden;
  transition: all 250ms ease-in-out;
  display: flex;
  flex-direction: column;
}

.related-card-autoconocimiento-emociones:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(245, 158, 11, 0.3);
  transform: translateY(-4px);
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.2);
}

.card-image-autoconocimiento-emociones {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.card-img-autoconocimiento-emociones {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.card-content-autoconocimiento-emociones {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.card-title-autoconocimiento-emociones {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #ffffff;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  line-height: 1.3;
}

.card-description-autoconocimiento-emociones {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: #a8b4c4;
  line-height: 1.6;
  font-weight: 400;
  flex: 1;
}

.card-link-autoconocimiento-emociones {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: #f59e0b;
  text-decoration: none;
  font-weight: 600;
  transition: color 250ms ease-in-out;
  display: inline-block;
  margin-top: auto;
}

.card-link-autoconocimiento-emociones:hover {
  color: #f8b123;
}

@media (max-width: 640px) {
  .related-cards-autoconocimiento-emociones {
    flex-direction: column;
  }

  .related-card-autoconocimiento-emociones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  .hero-title-autoconocimiento-emociones {
    font-size: clamp(1.25rem, 4vw, 2rem);
  }

  .intro-title-autoconocimiento-emociones,
  .core-title-autoconocimiento-emociones,
  .tools-title-autoconocimiento-emociones,
  .practice-title-autoconocimiento-emociones {
    font-size: clamp(1.25rem, 4vw, 2rem);
  }

  .process-title-autoconocimiento-emociones {
    font-size: clamp(1.25rem, 4vw, 2rem);
  }

  .related-title-autoconocimiento-emociones {
    font-size: clamp(1.25rem, 4vw, 2rem);
  }
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.main-tecnicas-respiracion-ansiedad {
  width: 100%;
  overflow-x: hidden;
}

.hero-section-tecnicas-respiracion-ansiedad {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.hero-section-tecnicas-respiracion-ansiedad .container {
  display: block;
}

.breadcrumbs-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-tecnicas-respiracion-ansiedad a {
  color: #f59e0b;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-tecnicas-respiracion-ansiedad a:hover {
  color: #f8b123;
  text-decoration: underline;
}

.breadcrumbs-tecnicas-respiracion-ansiedad span {
  color: #64748b;
}

.hero-content-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-wrapper-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-meta-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-wrap: wrap;
  gap: 1.5rem;
  margin-bottom: 1.5rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
}

.meta-item-tecnicas-respiracion-ansiedad {
  display: inline-block;
  padding: 0.5rem 1rem;
  background: rgba(245, 158, 11, 0.1);
  color: #f59e0b;
  border-radius: 20px;
  border: 1px solid rgba(245, 158, 11, 0.3);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: #ffffff;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  font-family: 'Playfair Display', serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-tecnicas-respiracion-ansiedad {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin-bottom: 0;
}

.hero-image-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .hero-content-tecnicas-respiracion-ansiedad {
    flex-direction: column;
  }

  .hero-text-wrapper-tecnicas-respiracion-ansiedad,
  .hero-image-wrapper-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-meta-tecnicas-respiracion-ansiedad {
    flex-direction: column;
    gap: 0.75rem;
  }
}

.intro-section-tecnicas-respiracion-ansiedad {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  color: #ffffff;
  font-weight: 700;
  margin-bottom: 1.5rem;
  font-family: 'Playfair Display', serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: 1.5rem;
}

.intro-img-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .intro-content-tecnicas-respiracion-ansiedad {
    flex-direction: column;
  }

  .intro-text-tecnicas-respiracion-ansiedad,
  .intro-image-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.technique-one-section-tecnicas-respiracion-ansiedad {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.technique-one-wrapper-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-one-text-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-one-image-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-one-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 3.5vw + 0.5rem, 2.25rem);
  color: #ffffff;
  font-weight: 700;
  margin-bottom: 1.5rem;
  font-family: 'Playfair Display', serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.technique-one-intro-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: 2rem;
}

.technique-one-steps-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-bottom: 2rem;
}

.step-item-tecnicas-respiracion-ansiedad {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

.step-number-tecnicas-respiracion-ansiedad {
  font-size: 2.5rem;
  font-weight: 800;
  color: #f59e0b;
  flex-shrink: 0;
  line-height: 1;
  font-family: 'Playfair Display', serif;
}

.step-text-tecnicas-respiracion-ansiedad {
  flex: 1;
}

.step-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #ffffff;
  font-weight: 700;
  margin-bottom: 0.5rem;
  font-family: 'Playfair Display', serif;
}

.step-description-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #94a3b8;
  line-height: 1.6;
  margin: 0;
}

.technique-one-note-tecnicas-respiracion-ansiedad {
  background: rgba(245, 158, 11, 0.05);
  border-left: 4px solid #f59e0b;
  padding: 1.5rem;
  border-radius: 8px;
  margin-bottom: 1rem;
}

.technique-one-note-text-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin: 0;
}

.technique-one-img-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .technique-one-wrapper-tecnicas-respiracion-ansiedad {
    flex-direction: column;
  }

  .technique-one-text-tecnicas-respiracion-ansiedad,
  .technique-one-image-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.technique-two-section-tecnicas-respiracion-ansiedad {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.technique-two-wrapper-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-two-image-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-two-text-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-two-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 3.5vw + 0.5rem, 2.25rem);
  color: #ffffff;
  font-weight: 700;
  margin-bottom: 1.5rem;
  font-family: 'Playfair Display', serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.technique-two-intro-tecnicas-respiracion-ansiedad,
.technique-two-description-tecnicas-respiracion-ansiedad,
.technique-two-benefit-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: 1.5rem;
}

.technique-two-how-tecnicas-respiracion-ansiedad {
  margin-bottom: 1.5rem;
}

.technique-two-how-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #f59e0b;
  font-weight: 700;
  margin-bottom: 1rem;
  font-family: 'Playfair Display', serif;
}

.technique-two-list-tecnicas-respiracion-ansiedad {
  list-style: none;
  padding: 0;
  margin: 0;
}

.technique-two-item-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #cbd5e1;
  line-height: 1.8;
  margin-bottom: 0.75rem;
  padding-left: 1.5rem;
  position: relative;
}

.technique-two-item-tecnicas-respiracion-ansiedad:before {
  content: "";
  position: absolute;
  left: 0;
  color: #10b981;
  font-weight: bold;
  font-size: 1.25rem;
}

.technique-two-img-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .technique-two-wrapper-tecnicas-respiracion-ansiedad {
    flex-direction: column;
  }

  .technique-two-image-tecnicas-respiracion-ansiedad,
  .technique-two-text-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.technique-three-section-tecnicas-respiracion-ansiedad {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.technique-three-wrapper-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-three-text-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-three-image-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-three-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 3.5vw + 0.5rem, 2.25rem);
  color: #ffffff;
  font-weight: 700;
  margin-bottom: 1.5rem;
  font-family: 'Playfair Display', serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.technique-three-intro-tecnicas-respiracion-ansiedad,
.technique-three-description-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: 1.5rem;
}

.technique-three-steps-tecnicas-respiracion-ansiedad {
  margin-bottom: 1.5rem;
}

.technique-three-steps-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #f59e0b;
  font-weight: 700;
  margin-bottom: 1rem;
  font-family: 'Playfair Display', serif;
}

.technique-three-list-tecnicas-respiracion-ansiedad {
  list-style: none;
  padding: 0;
  margin: 0;
  counter-reset: step-counter;
}

.technique-three-item-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #cbd5e1;
  line-height: 1.8;
  margin-bottom: 0.75rem;
  padding-left: 2rem;
  position: relative;
  counter-increment: step-counter;
}

.technique-three-item-tecnicas-respiracion-ansiedad:before {
  content: counter(step-counter);
  position: absolute;
  left: 0;
  width: 1.5rem;
  height: 1.5rem;
  background: #f59e0b;
  color: #0a0f1e;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: bold;
  font-size: 0.75rem;
}

.technique-three-img-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .technique-three-wrapper-tecnicas-respiracion-ansiedad {
    flex-direction: column;
  }

  .technique-three-text-tecnicas-respiracion-ansiedad,
  .technique-three-image-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.implementation-section-tecnicas-respiracion-ansiedad {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.implementation-content-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: column;
}

.implementation-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  color: #ffffff;
  font-weight: 700;
  margin-bottom: 3rem;
  text-align: center;
  font-family: 'Playfair Display', serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.implementation-grid-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  margin-bottom: 3rem;
}

.implementation-card-tecnicas-respiracion-ansiedad {
  flex: 1 1 280px;
  max-width: 350px;
  background: rgba(245, 158, 11, 0.05);
  border: 1px solid rgba(245, 158, 11, 0.2);
  border-radius: 12px;
  padding: 2rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
}

.implementation-card-tecnicas-respiracion-ansiedad:hover {
  background: rgba(245, 158, 11, 0.1);
  border-color: rgba(245, 158, 11, 0.4);
  transform: translateY(-4px);
}

.implementation-card-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.125rem, 1.5vw, 1.375rem);
  color: #f59e0b;
  font-weight: 700;
  margin: 0;
  font-family: 'Playfair Display', serif;
}

.implementation-card-text-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin: 0;
}

.implementation-quote-tecnicas-respiracion-ansiedad {
  text-align: center;
  padding: 2rem;
  border-left: 4px solid #f59e0b;
  border-right: 4px solid #f59e0b;
}

.implementation-quote-text-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.125rem, 1.5vw, 1.375rem);
  color: #f59e0b;
  font-style: italic;
  line-height: 1.8;
  margin: 0;
  font-weight: 600;
}

.conclusion-section-tecnicas-respiracion-ansiedad {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: column;
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  color: #ffffff;
  font-weight: 700;
  margin-bottom: 2rem;
  text-align: center;
  font-family: 'Playfair Display', serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: 1.5rem;
  text-align: center;
}

.conclusion-cta-tecnicas-respiracion-ansiedad {
  background: rgba(245, 158, 11, 0.1);
  border: 1px solid rgba(245, 158, 11, 0.3);
  border-radius: 12px;
  padding: 2rem;
  margin-top: 2rem;
  text-align: center;
}

.conclusion-cta-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.125rem, 1.5vw, 1.375rem);
  color: #f59e0b;
  font-weight: 700;
  margin-bottom: 1rem;
  font-family: 'Playfair Display', serif;
}

.conclusion-cta-text-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.conclusion-cta-button-tecnicas-respiracion-ansiedad {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.75rem 1.5rem;
  background: #f59e0b;
  color: #0a0f1e;
  border: 2px solid #f59e0b;
  border-radius: 8px;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-decoration: none;
  transition: all 0.3s ease;
  cursor: pointer;
}

.conclusion-cta-button-tecnicas-respiracion-ansiedad:hover {
  background: #f8b123;
  border-color: #f8b123;
  transform: translateY(-2px);
  box-shadow: 0 8px 12px rgba(245, 158, 11, 0.3);
}

.disclaimer-section-tecnicas-respiracion-ansiedad {
  background: #0d1526;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-tecnicas-respiracion-ansiedad {
  background: rgba(59, 130, 246, 0.05);
  border-left: 4px solid #3b82f6;
  border-radius: 8px;
  padding: 2rem;
}

.disclaimer-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #3b82f6;
  font-weight: 700;
  margin-bottom: 1rem;
  font-family: 'Playfair Display', serif;
}

.disclaimer-text-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin: 0;
}

.related-section-tecnicas-respiracion-ansiedad {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: column;
}

.related-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  color: #ffffff;
  font-weight: 700;
  margin-bottom: 3rem;
  text-align: center;
  font-family: 'Playfair Display', serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-tecnicas-respiracion-ansiedad {
  flex: 1 1 300px;
  max-width: 380px;
  background: #0d1526;
  border: 1px solid rgba(245, 158, 11, 0.2);
  border-radius: 12px;
  overflow: hidden;
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-tecnicas-respiracion-ansiedad:hover {
  border-color: rgba(245, 158, 11, 0.5);
  transform: translateY(-4px);
  box-shadow: 0 10px 25px rgba(0, 0, 0, 0.3);
}

.related-card-image-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: 220px;
  object-fit: cover;
  display: block;
}

.related-card-content-tecnicas-respiracion-ansiedad {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-card-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #ffffff;
  font-weight: 700;
  margin: 0;
  font-family: 'Playfair Display', serif;
  line-height: 1.4;
}

.related-card-description-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: #94a3b8;
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

.related-card-link-tecnicas-respiracion-ansiedad {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.625rem 1.25rem;
  background: #f59e0b;
  color: #0a0f1e;
  border: 2px solid #f59e0b;
  border-radius: 6px;
  font-weight: 600;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  text-decoration: none;
  transition: all 0.3s ease;
  width: fit-content;
}

.related-card-link-tecnicas-respiracion-ansiedad:hover {
  background: #f8b123;
  border-color: #f8b123;
  transform: translateY(-2px);
}

@media (max-width: 768px) {
  .related-cards-tecnicas-respiracion-ansiedad {
    flex-direction: column;
    align-items: stretch;
  }

  .related-card-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .implementation-grid-tecnicas-respiracion-ansiedad {
    flex-direction: column;
    align-items: stretch;
  }

  .implementation-card-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 1024px) {
  .hero-content-tecnicas-respiracion-ansiedad,
  .intro-content-tecnicas-respiracion-ansiedad,
  .technique-one-wrapper-tecnicas-respiracion-ansiedad,
  .technique-two-wrapper-tecnicas-respiracion-ansiedad,
  .technique-three-wrapper-tecnicas-respiracion-ansiedad {
    flex-wrap: wrap;
  }

  .hero-text-wrapper-tecnicas-respiracion-ansiedad,
  .hero-image-wrapper-tecnicas-respiracion-ansiedad,
  .intro-text-tecnicas-respiracion-ansiedad,
  .intro-image-tecnicas-respiracion-ansiedad,
  .technique-one-text-tecnicas-respiracion-ansiedad,
  .technique-one-image-tecnicas-respiracion-ansiedad,
  .technique-two-text-tecnicas-respiracion-ansiedad,
  .technique-two-image-tecnicas-respiracion-ansiedad,
  .technique-three-text-tecnicas-respiracion-ansiedad,
  .technique-three-image-tecnicas-respiracion-ansiedad {
    flex: 1 1 48%;
    max-width: 48%;
  }
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

img {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.main-empatia-conexion-relaciones {
  width: 100%;
  overflow: hidden;
}

.hero-section-empatia-conexion-relaciones {
  background: linear-gradient(135deg, #0a0f1e 0%, #0d1526 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.breadcrumbs-empatia-conexion-relaciones {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 2rem;
  flex-wrap: wrap;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-empatia-conexion-relaciones a {
  color: #f59e0b;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-empatia-conexion-relaciones a:hover {
  color: #f8b123;
}

.breadcrumbs-empatia-conexion-relaciones span {
  color: #64748b;
}

.hero-content-empatia-conexion-relaciones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-empatia-conexion-relaciones {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  margin-bottom: 1.5rem;
  font-weight: 700;
  line-height: 1.2;
}

.hero-subtitle-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(1rem, 2vw, 1.25rem);
  line-height: 1.6;
  margin-bottom: 2rem;
  font-weight: 400;
}

.hero-meta-empatia-conexion-relaciones {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 1rem;
  margin-top: 2rem;
}

.meta-item-empatia-conexion-relaciones {
  color: #cbd5e1;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 500;
}

.meta-separator-empatia-conexion-relaciones {
  color: #64748b;
}

.hero-image-wrapper-empatia-conexion-relaciones {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-empatia-conexion-relaciones {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.3);
}

@media (max-width: 768px) {
  .hero-content-empatia-conexion-relaciones {
    flex-direction: column;
  }

  .hero-text-wrapper-empatia-conexion-relaciones,
  .hero-image-wrapper-empatia-conexion-relaciones {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-title-empatia-conexion-relaciones {
    font-size: clamp(1.5rem, 4vw, 2.5rem);
  }
}

.intro-section-empatia-conexion-relaciones {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-empatia-conexion-relaciones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-empatia-conexion-relaciones {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: 1.5rem;
  font-weight: 700;
  line-height: 1.2;
}

.intro-paragraph-empatia-conexion-relaciones {
  color: #cbd5e1;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
  font-weight: 400;
}

.intro-image-wrapper-empatia-conexion-relaciones {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-empatia-conexion-relaciones {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
  box-shadow: 0 15px 35px rgba(0, 0, 0, 0.3);
}

@media (max-width: 768px) {
  .intro-content-empatia-conexion-relaciones {
    flex-direction: column;
  }

  .intro-text-empatia-conexion-relaciones,
  .intro-image-wrapper-empatia-conexion-relaciones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.understanding-section-empatia-conexion-relaciones {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.understanding-content-empatia-conexion-relaciones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.understanding-text-empatia-conexion-relaciones {
  flex: 1 1 50%;
  max-width: 50%;
}

.understanding-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: 1.5rem;
  font-weight: 700;
  line-height: 1.2;
}

.understanding-paragraph-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
  font-weight: 400;
}

.understanding-image-wrapper-empatia-conexion-relaciones {
  flex: 1 1 50%;
  max-width: 50%;
}

.understanding-image-empatia-conexion-relaciones {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
  box-shadow: 0 15px 35px rgba(0, 0, 0, 0.3);
}

@media (max-width: 768px) {
  .understanding-content-empatia-conexion-relaciones {
    flex-direction: column;
  }

  .understanding-text-empatia-conexion-relaciones,
  .understanding-image-wrapper-empatia-conexion-relaciones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.techniques-section-empatia-conexion-relaciones {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-header-empatia-conexion-relaciones {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.techniques-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1rem;
  font-weight: 700;
  line-height: 1.2;
}

.techniques-subtitle-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 400;
  line-height: 1.6;
}

.techniques-cards-wrapper-empatia-conexion-relaciones {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.technique-card-empatia-conexion-relaciones {
  flex: 1 1 calc(50% - 1rem);
  max-width: calc(50% - 1rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(245, 158, 11, 0.2);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  backdrop-filter: blur(10px);
  transition: all 0.3s ease;
}

.technique-card-empatia-conexion-relaciones:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(245, 158, 11, 0.4);
  transform: translateY(-4px);
}

.technique-number-empatia-conexion-relaciones {
  color: #f59e0b;
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  line-height: 1;
  margin-bottom: 1rem;
}

.technique-card-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1.1rem, 2vw, 1.375rem);
  margin-bottom: 1rem;
  font-weight: 700;
  line-height: 1.3;
}

.technique-card-text-empatia-conexion-relaciones {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  line-height: 1.7;
  font-weight: 400;
}

@media (max-width: 768px) {
  .technique-card-empatia-conexion-relaciones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.application-section-empatia-conexion-relaciones {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.application-wrapper-empatia-conexion-relaciones {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.application-image-wrapper-empatia-conexion-relaciones {
  flex: 1 1 50%;
  max-width: 50%;
}

.application-image-empatia-conexion-relaciones {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
  box-shadow: 0 15px 35px rgba(0, 0, 0, 0.3);
}

.application-text-wrapper-empatia-conexion-relaciones {
  flex: 1 1 50%;
  max-width: 50%;
}

.application-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: 1.5rem;
  font-weight: 700;
  line-height: 1.2;
}

.application-paragraph-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
  font-weight: 400;
}

@media (max-width: 768px) {
  .application-wrapper-empatia-conexion-relaciones {
    flex-direction: column;
  }

  .application-image-wrapper-empatia-conexion-relaciones,
  .application-text-wrapper-empatia-conexion-relaciones {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.deepening-section-empatia-conexion-relaciones {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.deepening-content-empatia-conexion-relaciones {
  display: flex;
  flex-direction: column;
}

.deepening-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1rem;
  font-weight: 700;
  line-height: 1.2;
}

.deepening-intro-empatia-conexion-relaciones {
  color: #cbd5e1;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.8;
  margin-bottom: 2.5rem;
  font-weight: 400;
}

.deepening-cards-section-empatia-conexion-relaciones {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.deepening-insight-empatia-conexion-relaciones {
  background: rgba(255, 255, 255, 0.05);
  border-left: 4px solid #f59e0b;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  backdrop-filter: blur(10px);
}

.deepening-insight-title-empatia-conexion-relaciones {
  color: #f59e0b;
  font-size: clamp(1.1rem, 2vw, 1.375rem);
  margin-bottom: 0.75rem;
  font-weight: 700;
}

.deepening-insight-text-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  line-height: 1.7;
  font-weight: 400;
}

.conclusion-section-empatia-conexion-relaciones {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-empatia-conexion-relaciones {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.conclusion-text-empatia-conexion-relaciones {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  margin-bottom: 1.5rem;
  font-weight: 700;
  line-height: 1.2;
}

.conclusion-paragraph-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
  font-weight: 400;
}

.conclusion-quote-empatia-conexion-relaciones {
  margin-top: clamp(2rem, 4vw, 3rem);
}

.featured-quote-empatia-conexion-relaciones {
  background: rgba(245, 158, 11, 0.08);
  border-left: 4px solid #f59e0b;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 8px;
  max-width: 600px;
  margin: 0 auto;
}

.quote-text-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-style: italic;
  line-height: 1.8;
  margin-bottom: 1rem;
  font-weight: 500;
}

.quote-author-empatia-conexion-relaciones {
  color: #f59e0b;
  font-size: clamp(0.85rem, 1.5vw, 0.95rem);
  font-weight: 600;
  display: block;
}

.disclaimer-section-empatia-conexion-relaciones {
  background: #0a0f1e;
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.disclaimer-content-empatia-conexion-relaciones {
  background: rgba(100, 116, 139, 0.1);
  border: 1px solid rgba(100, 116, 139, 0.2);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-title-empatia-conexion-relaciones {
  color: #cbd5e1;
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  margin-bottom: 1rem;
  font-weight: 700;
}

.disclaimer-text-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(0.85rem, 1.5vw, 0.95rem);
  line-height: 1.7;
  font-weight: 400;
}

.related-section-empatia-conexion-relaciones {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-empatia-conexion-relaciones {
  display: flex;
  flex-direction: column;
}

.related-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  text-align: center;
  margin-bottom: 0.5rem;
  font-weight: 700;
  line-height: 1.2;
}

.related-subtitle-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-weight: 400;
}

.related-cards-grid-empatia-conexion-relaciones {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-empatia-conexion-relaciones {
  flex: 1 1 calc(33.333% - 1.5rem);
  max-width: calc(33.333% - 1.5rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(245, 158, 11, 0.2);
  border-radius: 12px;
  overflow: hidden;
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-empatia-conexion-relaciones:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(245, 158, 11, 0.4);
  transform: translateY(-4px);
}

.related-card-image-empatia-conexion-relaciones {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-img-empatia-conexion-relaciones {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.related-card-empatia-conexion-relaciones:hover .related-card-img-empatia-conexion-relaciones {
  transform: scale(1.05);
}

.related-card-title-empatia-conexion-relaciones {
  color: #ffffff;
  font-size: clamp(1rem, 1.8vw, 1.25rem);
  padding: clamp(1rem, 2vw, 1.5rem);
  padding-bottom: 0.75rem;
  font-weight: 700;
  line-height: 1.3;
}

.related-card-text-empatia-conexion-relaciones {
  color: #94a3b8;
  font-size: clamp(0.85rem, 1.5vw, 0.95rem);
  padding: 0 clamp(1rem, 2vw, 1.5rem);
  line-height: 1.6;
  font-weight: 400;
  flex-grow: 1;
  margin-bottom: 1rem;
}

.related-card-link-empatia-conexion-relaciones {
  color: #f59e0b;
  font-size: clamp(0.85rem, 1.5vw, 0.95rem);
  padding: 0 clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem);
  font-weight: 600;
  transition: color 0.3s ease;
  text-decoration: none;
}

.related-card-link-empatia-conexion-relaciones:hover {
  color: #f8b123;
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .related-card-empatia-conexion-relaciones {
    flex: 1 1 calc(50% - 1.25rem);
    max-width: calc(50% - 1.25rem);
  }
}

@media (max-width: 768px) {
  .related-card-empatia-conexion-relaciones {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-card-image-empatia-conexion-relaciones {
    height: 180px;
  }
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.main-gestion-estres-estrategias {
  background: #0a0f1e;
  color: #ffffff;
  font-family: 'Poppins', sans-serif;
  overflow-x: hidden;
}

.main-gestion-estres-estrategias h1,
.main-gestion-estres-estrategias h2,
.main-gestion-estres-estrategias h3,
.main-gestion-estres-estrategias h4,
.main-gestion-estres-estrategias h5,
.main-gestion-estres-estrategias h6 {
  font-family: 'Playfair Display', serif;
  line-height: 1.2;
  letter-spacing: -0.02em;
}

.main-gestion-estres-estrategias p {
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.75;
  margin-bottom: 1.5rem;
}

.main-gestion-estres-estrategias a {
  color: #f59e0b;
  text-decoration: none;
  transition: color 250ms ease-in-out;
}

.main-gestion-estres-estrategias a:hover {
  color: #f8b123;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.breadcrumbs-gestion-estres-estrategias {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: 0.875rem;
  color: #94a3b8;
}

.breadcrumbs-gestion-estres-estrategias a {
  color: #f59e0b;
  transition: color 250ms ease-in-out;
}

.breadcrumbs-gestion-estres-estrategias a:hover {
  color: #f8b123;
}

.breadcrumbs-gestion-estres-estrategias span {
  color: #64748b;
}

.hero-section-gestion-estres-estrategias {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-gestion-estres-estrategias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-block-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-block-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-gestion-estres-estrategias {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: #ffffff;
  margin-bottom: 1.5rem;
  font-weight: 700;
}

.hero-subtitle-gestion-estres-estrategias {
  font-size: clamp(1rem, 2vw + 0.25rem, 1.25rem);
  color: #cbd5e1;
  line-height: 1.75;
  margin-bottom: 2rem;
}

.hero-meta-gestion-estres-estrategias {
  display: flex;
  align-items: center;
  gap: 1rem;
  font-size: 0.875rem;
  color: #94a3b8;
}

.meta-item-gestion-estres-estrategias {
  color: #94a3b8;
}

.meta-separator-gestion-estres-estrategias {
  color: #64748b;
}

.hero-image-gestion-estres-estrategias {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .hero-content-gestion-estres-estrategias {
    flex-direction: column;
  }

  .hero-text-block-gestion-estres-estrategias,
  .hero-image-block-gestion-estres-estrategias {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-title-gestion-estres-estrategias {
    font-size: clamp(1.5rem, 4vw, 2.5rem);
  }
}

.intro-section-gestion-estres-estrategias {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-gestion-estres-estrategias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-gestion-estres-estrategias {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  margin-bottom: 1.5rem;
  font-weight: 700;
}

.intro-paragraph-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.intro-img-gestion-estres-estrategias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .intro-content-gestion-estres-estrategias {
    flex-direction: column;
  }

  .intro-text-gestion-estres-estrategias,
  .intro-image-gestion-estres-estrategias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.strategies-section-gestion-estres-estrategias {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.strategies-content-gestion-estres-estrategias {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.strategies-title-gestion-estres-estrategias {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  text-align: center;
  margin-bottom: 1rem;
  font-weight: 700;
}

.strategies-cards-gestion-estres-estrategias {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.strategy-card-gestion-estres-estrategias {
  flex: 1 1 300px;
  max-width: 380px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  backdrop-filter: blur(10px);
  transition: all 250ms ease-in-out;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.strategy-card-gestion-estres-estrategias:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(245, 158, 11, 0.3);
  transform: translateY(-4px);
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.2);
}

.strategy-number-gestion-estres-estrategias {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #f59e0b;
  font-family: 'Playfair Display', serif;
  line-height: 1;
}

.strategy-heading-gestion-estres-estrategias {
  font-size: clamp(1.25rem, 2vw, 1.75rem);
  color: #ffffff;
  font-weight: 700;
  margin: 0;
}

.strategy-text-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.3rem, 1rem);
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .strategy-card-gestion-estres-estrategias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.techniques-section-gestion-estres-estrategias {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-wrapper-gestion-estres-estrategias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.techniques-text-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.techniques-image-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.techniques-title-gestion-estres-estrategias {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.techniques-intro-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.techniques-list-gestion-estres-estrategias {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.technique-item-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.3rem, 1rem);
  line-height: 1.7;
  padding-left: 1.5rem;
  position: relative;
}

.technique-item-gestion-estres-estrategias::before {
  content: '';
  position: absolute;
  left: 0;
  color: #f59e0b;
  font-weight: bold;
}

.technique-label-gestion-estres-estrategias {
  color: #f59e0b;
  font-weight: 600;
}

.techniques-img-gestion-estres-estrategias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .techniques-wrapper-gestion-estres-estrategias {
    flex-direction: column;
  }

  .techniques-text-gestion-estres-estrategias,
  .techniques-image-gestion-estres-estrategias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.daily-routine-section-gestion-estres-estrategias {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.routine-wrapper-gestion-estres-estrategias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.routine-image-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.routine-text-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.routine-title-gestion-estres-estrategias {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.routine-paragraph-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.routine-img-gestion-estres-estrategias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .routine-wrapper-gestion-estres-estrategias {
    flex-direction: column;
  }

  .routine-image-gestion-estres-estrategias,
  .routine-text-gestion-estres-estrategias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.mindset-section-gestion-estres-estrategias {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mindset-content-gestion-estres-estrategias {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.mindset-title-gestion-estres-estrategias {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  text-align: center;
  margin-bottom: 1rem;
  font-weight: 700;
}

.featured-quote-gestion-estres-estrategias {
  background: rgba(255, 255, 255, 0.05);
  border-left: 4px solid #f59e0b;
  padding: 2rem;
  border-radius: 8px;
  margin: 2rem 0;
}

.quote-text-gestion-estres-estrategias {
  color: #cbd5e1;
  font-style: italic;
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  line-height: 1.8;
  margin: 0 0 1rem 0;
}

.quote-author-gestion-estres-estrategias {
  color: #f59e0b;
  font-style: normal;
  font-weight: 600;
  font-size: 0.9rem;
}

.mindset-paragraph-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.highlight-box-gestion-estres-estrategias {
  background: rgba(245, 158, 11, 0.08);
  border: 1px solid rgba(245, 158, 11, 0.2);
  padding: 2rem;
  border-radius: 12px;
  margin-top: 2rem;
}

.highlight-title-gestion-estres-estrategias {
  color: #f59e0b;
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 700;
  margin-bottom: 1rem;
  font-family: 'Playfair Display', serif;
}

.highlight-text-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.3rem, 1rem);
  line-height: 1.7;
  margin-bottom: 1rem;
}

.highlight-text-gestion-estres-estrategias:last-child {
  margin-bottom: 0;
}

.practical-start-section-gestion-estres-estrategias {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-wrapper-gestion-estres-estrategias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practical-text-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-gestion-estres-estrategias {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-title-gestion-estres-estrategias {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.practical-intro-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.practical-steps-gestion-estres-estrategias {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.step-item-gestion-estres-estrategias {
  padding: 1.25rem;
  background: rgba(255, 255, 255, 0.05);
  border-left: 3px solid #f59e0b;
  border-radius: 8px;
}

.step-day-gestion-estres-estrategias {
  color: #f59e0b;
  font-weight: 700;
  font-size: 0.95rem;
}

.step-text-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.3rem, 1rem);
  line-height: 1.7;
  margin: 0.5rem 0 0 0;
}

.practical-img-gestion-estres-estrategias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .practical-wrapper-gestion-estres-estrategias {
    flex-direction: column;
  }

  .practical-text-gestion-estres-estrategias,
  .practical-image-gestion-estres-estrategias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-gestion-estres-estrategias {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-gestion-estres-estrategias {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-gestion-estres-estrategias {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.conclusion-text-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  line-height: 1.8;
  margin: 0;
}

.disclaimer-section-gestion-estres-estrategias {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-gestion-estres-estrategias {
  background: rgba(245, 158, 11, 0.06);
  border: 1px solid rgba(245, 158, 11, 0.15);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-gestion-estres-estrategias {
  color: #f59e0b;
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 700;
  margin-bottom: 1rem;
  font-family: 'Playfair Display', serif;
}

.disclaimer-text-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.9rem, 1vw + 0.3rem, 1rem);
  line-height: 1.8;
  margin: 0;
}

.related-section-gestion-estres-estrategias {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-gestion-estres-estrategias {
  display: flex;
  flex-direction: column;
  gap: 2.5rem;
}

.related-title-gestion-estres-estrategias {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  text-align: center;
  font-weight: 700;
}

.related-cards-gestion-estres-estrategias {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-gestion-estres-estrategias {
  flex: 1 1 300px;
  max-width: 380px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  overflow: hidden;
  transition: all 250ms ease-in-out;
  display: flex;
  flex-direction: column;
}

.related-card-gestion-estres-estrategias:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(245, 158, 11, 0.3);
  transform: translateY(-4px);
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.2);
}

.related-image-wrapper-gestion-estres-estrategias {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: #111d2f;
}

.related-image-gestion-estres-estrategias {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 250ms ease-in-out;
}

.related-card-gestion-estres-estrategias:hover .related-image-gestion-estres-estrategias {
  transform: scale(1.05);
}

.related-card-title-gestion-estres-estrategias {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: #ffffff;
  font-weight: 700;
  padding: 1.5rem 1.5rem 0.75rem 1.5rem;
  margin: 0;
}

.related-card-text-gestion-estres-estrategias {
  color: #cbd5e1;
  font-size: clamp(0.875rem, 1vw + 0.25rem, 1rem);
  line-height: 1.6;
  padding: 0 1.5rem;
  flex-grow: 1;
  margin: 0;
}

.related-link-gestion-estres-estrategias {
  color: #f59e0b;
  font-weight: 600;
  padding: 1.5rem;
  display: inline-block;
  transition: color 250ms ease-in-out;
  font-size: 0.9rem;
}

.related-link-gestion-estres-estrategias:hover {
  color: #f8b123;
}

@media (max-width: 768px) {
  .related-card-gestion-estres-estrategias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 640px) {
  .breadcrumbs-gestion-estres-estrategias {
    font-size: 0.75rem;
    flex-wrap: wrap;
  }

  .hero-title-gestion-estres-estrategias {
    font-size: clamp(1.5rem, 3vw, 2rem);
  }

  .hero-subtitle-gestion-estres-estrategias {
    font-size: 0.95rem;
  }

  .hero-meta-gestion-estres-estrategias {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.5rem;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.emotional-intelligence-narrative-about {
  background: #ffffff;
  color: #1e293b;
  font-family: var(--font-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero-section-about {
  background: linear-gradient(135deg, #f0f9ff 0%, #fef3c7 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  text-align: center;
}

.hero-title-about {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 800;
  color: #0d9488;
  line-height: var(--line-height-tight);
}

.hero-subtitle-about {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: #64748b;
  max-width: 700px;
  line-height: var(--line-height-relaxed);
}

.hero-stats-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  margin-top: 2rem;
}

.stat-item-about {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
}

.stat-number-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 800;
  color: #0d9488;
}

.stat-label-about {
  font-size: clamp(0.875rem, 1vw + 0.25rem, 1rem);
  color: #64748b;
  font-weight: 600;
}

.hero-image-about {
  width: 100%;
  max-width: 800px;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.origins-section-about {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.origins-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.origins-header-about {
  text-align: center;
}

.section-tag-about {
  display: inline-block;
  padding: 0.4rem 1.2rem;
  background: rgba(13, 148, 136, 0.1);
  color: #0d9488;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.origins-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: #1c1917;
  line-height: var(--line-height-tight);
  margin-bottom: 1.5rem;
}

.origins-text-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #57534e;
  line-height: var(--line-height-relaxed);
  max-width: 900px;
  margin: 0 auto;
}

.origins-text-about p {
  margin-bottom: 1.5rem;
  color: #57534e;
}

.origins-text-about p:last-child {
  margin-bottom: 0;
}

.origins-image-about {
  width: 100%;
  max-width: 700px;
  height: auto;
  border-radius: 12px;
  display: block;
  margin: 2rem auto 0;
  object-fit: cover;
}

.methodology-section-about {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.methodology-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.methodology-header-about {
  text-align: center;
}

.methodology-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: #111827;
  line-height: var(--line-height-tight);
  margin-bottom: 1.5rem;
}

.methodology-subtitle-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
  max-width: 800px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.process-steps-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: 2rem;
}

.process-step-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  background: #ffffff;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  border-left: 4px solid #059669;
}

.step-number-about {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #059669;
  min-width: 80px;
  flex-shrink: 0;
}

.step-content-about {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.step-title-about {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: #111827;
}

.step-text-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #4b5563;
  line-height: var(--line-height-relaxed);
}

.approach-section-about {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
}

.approach-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: #1c1917;
  line-height: var(--line-height-tight);
  margin-bottom: 1.5rem;
}

.approach-grid-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
  margin-top: 2rem;
}

.approach-card-about {
  flex: 1 1 280px;
  max-width: 380px;
  background: #fef3c7;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border-top: 4px solid #0d9488;
  transition: all 0.3s ease;
}

.approach-card-about:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.card-icon-about {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: #0d9488;
  margin-bottom: 1rem;
}

.card-title-about {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 0.75rem;
}

.card-text-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #57534e;
  line-height: var(--line-height-relaxed);
}

.quote-section-about {
  background: linear-gradient(135deg, #f9fafb 0%, #f3f4f6 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.quote-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: center;
}

.featured-quote-about {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 5px solid #0d9488;
  background: #ffffff;
  border-radius: 8px;
  max-width: 800px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);
}

.quote-text-about {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.375rem);
  color: #1c1917;
  font-style: italic;
  line-height: var(--line-height-relaxed);
  margin-bottom: 1.5rem;
}

.quote-author-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #57534e;
  font-weight: 600;
}

.commitment-section-about {
  background: #fef3c7;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.commitment-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 900px;
  margin: 0 auto;
}

.commitment-header-about {
  text-align: center;
}

.commitment-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: #1c1917;
  line-height: var(--line-height-tight);
  margin-bottom: 1.5rem;
}

.commitment-text-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #57534e;
  line-height: var(--line-height-relaxed);
}

.commitment-text-about p {
  margin-bottom: 1.5rem;
  color: #57534e;
}

.commitment-text-about p:last-child {
  margin-bottom: 0;
}

.commitment-image-about {
  width: 100%;
  max-width: 700px;
  height: auto;
  border-radius: 12px;
  display: block;
  margin: 1.5rem auto 0;
  object-fit: cover;
}

.disclaimer-section-about {
  background: #f3f4f6;
  padding: clamp(2rem, 5vw, 3.5rem) 0;
  overflow: hidden;
  border-top: 1px solid #e5e7eb;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-header-about {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.5rem;
}

.disclaimer-icon-about {
  font-size: 1.25rem;
  color: #0d9488;
}

.disclaimer-title-about {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 700;
  color: #111827;
}

.disclaimer-text-about {
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 0.95rem);
  color: #4b5563;
  line-height: var(--line-height-relaxed);
}

.disclaimer-text-about p {
  margin-bottom: 0.75rem;
  color: #4b5563;
}

.disclaimer-text-about p:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .hero-stats-about {
    gap: 1.5rem;
  }

  .process-step-about {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-about {
    min-width: auto;
  }

  .approach-card-about {
    flex: 1 1 100%;
  }

  .hero-image-about,
  .origins-image-about,
  .commitment-image-about {
    max-width: 100%;
  }
}

@media (min-width: 768px) and (max-width: 1024px) {
  .approach-card-about {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (min-width: 1024px) {
  .approach-card-about {
    flex: 1 1 calc(33.333% - 1.33rem);
  }
}

.services-page {
  width: 100%;
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-sm);
  overflow: hidden;
  position: relative;
}

.services-hero::before {
  content: '';
  position: absolute;
  top: 0;
  right: 0;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(245, 158, 11, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

.services-hero-container {
  position: relative;
  z-index: 1;
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
  font-weight: 400;
}

@media (min-width: 768px) {
  .services-hero {
    padding: 5rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 6rem 2rem;
  }
}

.services-content {
  background-color: var(--color-bg-primary);
  padding: 3rem var(--space-sm);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }
  
  .services-content {
    padding: 5rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2xl);
  }
  
  .services-content {
    padding: 6rem 2rem;
  }
}

.service-card {
  background-color: var(--color-bg-card);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  overflow: hidden;
  position: relative;
}

.service-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--color-primary), var(--color-secondary));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--transition-base);
}

.service-card:hover {
  background-color: var(--color-bg-card-hover);
  border-color: rgba(245, 158, 11, 0.3);
  transform: translateY(-4px);
}

.service-card:hover::before {
  transform: scaleX(1);
}

.service-icon {
  width: 50px;
  height: 50px;
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--color-bg-primary);
  margin-bottom: var(--space-md);
  flex-shrink: 0;
}

.service-title {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.service-description {
  font-family: var(--font-primary);
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
}

.service-features {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.service-features li {
  font-family: var(--font-primary);
  font-size: var(--text-xs);
  color: var(--color-text-muted);
  padding-left: 1.5rem;
  position: relative;
  line-height: var(--line-height-normal);
}

.service-features li::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
}

.services-cta {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-sm);
  overflow: hidden;
  position: relative;
}

.services-cta::before {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

.services-cta-container {
  position: relative;
  z-index: 1;
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.services-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: var(--line-height-normal);
}

.services-cta-button {
  display: inline-block;
  background: linear-gradient(135deg, var(--color-primary), var(--color-primary-dark));
  color: var(--color-bg-primary);
  padding: var(--space-sm) var(--space-lg);
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: var(--text-sm);
  font-weight: 600;
  transition: all var(--transition-base);
  border: 2px solid transparent;
  cursor: pointer;
  letter-spacing: 0.5px;
}

.services-cta-button:hover {
  background: linear-gradient(135deg, var(--color-primary-hover), var(--color-primary));
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

@media (min-width: 768px) {
  .services-cta {
    padding: 5rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-cta {
    padding: 6rem 2rem;
  }
}

.portfolio-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.portfolio-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-3xl) var(--space-md);
  overflow: hidden;
  border-bottom: 1px solid var(--color-bg-tertiary);
}

.portfolio-hero-container {
  max-width: 1200px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.portfolio-hero-subtitle {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  max-width: 600px;
  margin: 0 auto;
}

.portfolio-projects {
  background-color: var(--color-bg-primary);
  padding: var(--space-3xl) var(--space-md);
  overflow: hidden;
}

.portfolio-projects-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-2xl);
}

.portfolio-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--color-bg-tertiary);
  transition: all var(--transition-base);
}

.portfolio-card:hover {
  background-color: var(--color-bg-card-hover);
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.portfolio-card-image {
  width: 100%;
  height: 250px;
  overflow: hidden;
  background-color: var(--color-bg-secondary);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.portfolio-card:hover .portfolio-card-image img {
  transform: scale(1.05);
}

.portfolio-card-content {
  padding: var(--space-lg);
}

.portfolio-card-tag {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  font-size: var(--text-xs);
  font-weight: 600;
  padding: var(--space-xs) var(--space-sm);
  border-radius: var(--radius-full);
  margin-bottom: var(--space-md);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.portfolio-card-description {
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.portfolio-card-meta {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  font-size: var(--text-xs);
  color: var(--color-text-muted);
}

.portfolio-card-meta span {
  padding: var(--space-xs) var(--space-sm);
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-sm);
}

.portfolio-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--space-3xl) var(--space-md);
  overflow: hidden;
  border-top: 1px solid var(--color-bg-tertiary);
}

.portfolio-cta-container {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.portfolio-cta-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-normal);
}

.portfolio-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--space-sm) var(--space-2xl);
  border-radius: var(--radius-lg);
  font-size: var(--text-sm);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  letter-spacing: 0.5px;
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: var(--space-4xl) var(--space-lg);
  }

  .portfolio-projects {
    padding: var(--space-4xl) var(--space-lg);
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2xl);
  }

  .portfolio-card-image {
    height: 300px;
  }

  .portfolio-cta {
    padding: var(--space-4xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: var(--space-4xl) var(--space-xl);
  }

  .portfolio-projects {
    padding: var(--space-4xl) var(--space-xl);
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-3xl);
  }

  .portfolio-card-image {
    height: 320px;
  }

  .portfolio-cta {
    padding: var(--space-4xl) var(--space-xl);
  }

  .portfolio-card {
    display: flex;
    flex-direction: column;
  }

  .portfolio-card:nth-child(odd) {
    grid-column: span 1;
  }

  .portfolio-card:nth-child(even) {
    grid-column: span 1;
  }
}

.awareness-hub {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  min-height: 100vh;
  padding: var(--space-lg) 0;
}

.awareness-hub .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.awareness-hub .content {
  max-width: 800px;
  margin: 0 auto;
}

.awareness-hub h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.awareness-hub .last-updated {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  margin-bottom: var(--space-2xl);
  font-style: italic;
}

.awareness-hub .intro-paragraph {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-2xl);
}

.awareness-hub section {
  margin-bottom: var(--space-3xl);
}

.awareness-hub h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-family: var(--font-heading);
  color: var(--color-primary);
  margin-bottom: var(--space-md);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.awareness-hub section p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.awareness-hub ul {
  list-style: none;
  padding: 0;
  margin-bottom: var(--space-md);
}

.awareness-hub li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-sm);
  padding-left: var(--space-lg);
  position: relative;
}

.awareness-hub li:before {
  content: "";
  color: var(--color-primary);
  font-weight: bold;
  position: absolute;
  left: 0;
}

.awareness-hub .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  margin-top: var(--space-3xl);
}

.awareness-hub .contact-section h2 {
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.awareness-hub .contact-section p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-sm);
}

.awareness-hub .contact-section strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .awareness-hub {
    padding: var(--space-2xl) 0;
  }

  .awareness-hub .container {
    padding: 0 var(--space-2xl);
  }

  .awareness-hub section {
    margin-bottom: var(--space-4xl);
  }

  .awareness-hub .contact-section {
    padding: var(--space-2xl);
  }
}

@media (min-width: 1024px) {
  .awareness-hub {
    padding: var(--space-3xl) 0;
  }

  .awareness-hub .container {
    padding: 0 var(--space-3xl);
  }
}

.thank-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.thank-section {
  width: 100%;
  padding: var(--space-lg) var(--space-sm);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-sm);
}

.thank-content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-lg);
}

.thank-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-md);
}

.thank-icon svg {
  width: 80px;
  height: 80px;
  filter: drop-shadow(0 0 20px rgba(16, 185, 129, 0.3));
  animation: successPulse 2s ease-in-out infinite;
}

@keyframes successPulse {
  0%, 100% {
    transform: scale(1);
  }
  50% {
    transform: scale(1.05);
  }
}

.thank-page h1 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  letter-spacing: -0.5px;
  margin: 0;
  line-height: var(--line-height-tight);
}

.thank-lead {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2.5vw, 1.5rem);
  color: var(--color-primary);
  font-weight: 600;
  margin: 0;
  letter-spacing: 0.3px;
}

.thank-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  max-width: 700px;
}

.thank-benefits {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  margin: var(--space-md) 0;
}

.benefit-item {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  padding: var(--space-sm) var(--space-md);
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  transition: background-color var(--transition-base);
  border: 1px solid rgba(245, 158, 11, 0.1);
}

.benefit-item:hover {
  background-color: var(--color-bg-card-hover);
}

.benefit-item svg {
  flex-shrink: 0;
  width: 24px;
  height: 24px;
}

.benefit-item span {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  text-align: left;
  line-height: var(--line-height-normal);
}

.btn-return {
  display: inline-block;
  padding: var(--space-sm) var(--space-xl);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-lg);
  border: none;
  cursor: pointer;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
  letter-spacing: 0.3px;
  margin-top: var(--space-md);
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-return:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

@media (min-width: 640px) {
  .thank-section {
    padding: var(--space-2xl) var(--space-md);
  }

  .thank-content {
    gap: var(--space-2xl);
  }

  .thank-icon svg {
    width: 100px;
    height: 100px;
  }

  .benefit-item {
    padding: var(--space-md) var(--space-lg);
  }

  .benefit-item span {
    font-size: clamp(0.9rem, 1vw, 1.1rem);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .thank-content {
    gap: var(--space-3xl);
  }

  .thank-benefits {
    gap: var(--space-lg);
    margin: var(--space-lg) 0;
  }

  .benefit-item {
    padding: var(--space-md) var(--space-xl);
    font-size: 1rem;
  }

  .btn-return {
    padding: var(--space-md) var(--space-2xl);
    font-size: 1.05rem;
    margin-top: var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--space-4xl) var(--space-xl);
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .thank-icon svg {
    width: 120px;
    height: 120px;
  }

  .thank-page h1 {
    font-size: 3.5rem;
  }

  .thank-lead {
    font-size: 1.5rem;
  }

  .thank-description {
    font-size: 1.1rem;
  }

  .benefit-item {
    padding: var(--space-lg) var(--space-2xl);
  }

  .btn-return {
    padding: var(--space-md) var(--space-3xl);
    font-size: 1.1rem;
    margin-top: var(--space-2xl);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  overflow-x: hidden;
}

.error-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-primary);
  position: relative;
}

.error-section {
  width: 100%;
  padding: var(--space-lg) var(--space-md);
  overflow: hidden;
  background-color: var(--color-bg-primary);
  position: relative;
}

.error-section::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -10%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, rgba(245, 158, 11, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

.error-section::after {
  content: '';
  position: absolute;
  bottom: -30%;
  left: -15%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.06) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  position: relative;
  z-index: 1;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.error-visual {
  margin-bottom: var(--space-3xl);
  animation: float 3s ease-in-out infinite;
}

.error-code-wrapper {
  position: relative;
  display: inline-block;
}

.error-code {
  display: block;
  font-size: clamp(3rem, 15vw, 8rem);
  font-weight: 900;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  font-family: var(--font-heading);
  letter-spacing: -0.02em;
  line-height: 1;
  margin-bottom: var(--space-md);
}

.error-decoration {
  position: absolute;
  bottom: -20px;
  left: 50%;
  transform: translateX(-50%);
  width: clamp(100px, 30vw, 200px);
  height: 4px;
  background: linear-gradient(90deg, transparent, var(--color-primary), transparent);
  border-radius: var(--radius-full);
}

.error-title {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
  font-family: var(--font-heading);
}

.error-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-normal);
}

.error-description {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-2xl);
  line-height: var(--line-height-relaxed);
  padding: 0 var(--space-sm);
}

.error-message {
  margin-top: var(--space-2xl);
}

.error-actions {
  margin: var(--space-2xl) 0 var(--space-3xl) 0;
}

.btn {
  display: inline-block;
  padding: var(--space-sm) var(--space-lg);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-lg);
  transition: all var(--transition-base);
  cursor: pointer;
  border: 2px solid transparent;
  font-family: var(--font-primary);
}

.btn-primary {
  background-color: var(--color-primary);
  color: #000000;
  box-shadow: 0 4px 15px rgba(245, 158, 11, 0.3);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 8px 25px rgba(245, 158, 11, 0.4);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: 0 2px 10px rgba(245, 158, 11, 0.2);
}

.error-suggestion {
  background-color: var(--color-bg-card);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  margin-top: var(--space-2xl);
  backdrop-filter: blur(10px);
  transition: all var(--transition-base);
}

.error-suggestion:hover {
  background-color: var(--color-bg-card-hover);
  border-color: rgba(245, 158, 11, 0.3);
}

.suggestion-title {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
  text-align: left;
}

.suggestion-list {
  list-style: none;
  text-align: left;
}

.suggestion-list li {
  font-size: clamp(0.85rem, 0.9vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  padding: var(--space-xs) 0;
  padding-left: var(--space-md);
  position: relative;
  line-height: var(--line-height-normal);
}

.suggestion-list li::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-secondary);
  font-weight: 700;
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-15px);
  }
}

@media (min-width: 640px) {
  .error-section {
    padding: var(--space-xl) var(--space-lg);
  }

  .error-visual {
    margin-bottom: var(--space-3xl);
  }

  .error-description {
    padding: 0 var(--space-lg);
  }

  .error-suggestion {
    padding: var(--space-2xl);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-2xl) var(--space-lg);
    min-height: 100vh;
  }

  .error-code {
    margin-bottom: var(--space-lg);
  }

  .error-decoration {
    bottom: -30px;
  }

  .error-title {
    margin-bottom: var(--space-lg);
  }

  .error-subtitle {
    margin-bottom: var(--space-2xl);
  }

  .error-description {
    margin-bottom: var(--space-3xl);
  }

  .error-actions {
    margin: var(--space-3xl) 0 var(--space-3xl) 0;
  }

  .suggestion-title {
    margin-bottom: var(--space-lg);
  }

  .suggestion-list li {
    padding: var(--space-sm) 0;
    padding-left: var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .error-visual {
    margin-bottom: var(--space-3xl);
  }

  .error-message {
    margin-top: var(--space-3xl);
  }

  .error-suggestion {
    padding: var(--space-3xl);
  }
}

@media (max-width: 639px) {
  .error-section::before {
    width: 300px;
    height: 300px;
    top: -30%;
    right: -20%;
  }

  .error-section::after {
    width: 250px;
    height: 250px;
    bottom: -20%;
    left: -25%;
  }
}

.contact-get-in-touch {
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.contact-get-in-touch-hero {
  background-color: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.contact-get-in-touch-hero-content {
  text-align: center;
}

.contact-get-in-touch-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 600px;
  margin: 0 auto;
}

.contact-get-in-touch-main {
  background-color: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
}

.contact-get-in-touch-main-content {
  width: 100%;
}

.contact-get-in-touch-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  width: 100%;
}

.contact-get-in-touch-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-get-in-touch-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

@media (min-width: 768px) {
  .contact-get-in-touch-form-wrapper {
    flex: 1 1 calc(50% - 2rem);
  }

  .contact-get-in-touch-info-wrapper {
    flex: 1 1 calc(50% - 2rem);
  }
}

@media (min-width: 1024px) {
  .contact-get-in-touch-form-wrapper {
    flex: 0 1 45%;
  }

  .contact-get-in-touch-info-wrapper {
    flex: 0 1 45%;
  }
}

.contact-get-in-touch-form-header {
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
}

.contact-get-in-touch-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-form-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.contact-get-in-touch-form {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  width: 100%;
}

.contact-get-in-touch-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
  width: 100%;
}

.contact-get-in-touch-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  color: var(--color-text-primary);
  display: block;
}

.contact-get-in-touch-input,
.contact-get-in-touch-textarea {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  width: 100%;
  padding: clamp(0.75rem, 1.5vw, 1rem);
  background-color: var(--color-bg-card);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  line-height: var(--line-height-normal);
  transition: all var(--transition-base);
}

.contact-get-in-touch-input::placeholder,
.contact-get-in-touch-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-get-in-touch-input:focus,
.contact-get-in-touch-textarea:focus {
  outline: none;
  background-color: var(--color-bg-card-hover);
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(245, 158, 11, 0.1);
}

.contact-get-in-touch-textarea {
  resize: vertical;
  min-height: clamp(120px, 20vw, 180px);
}

.contact-get-in-touch-form-privacy {
  margin: var(--space-sm) 0;
}

.contact-get-in-touch-privacy-text {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.contact-get-in-touch-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-fast);
}

.contact-get-in-touch-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-get-in-touch-submit {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  width: 100%;
  padding: clamp(0.875rem, 2vw, 1.125rem) clamp(1.5rem, 3vw, 2.5rem);
  background-color: var(--color-primary);
  color: #000000;
  border: none;
  border-radius: var(--radius-md);
  font-weight: 700;
  cursor: pointer;
  transition: all var(--transition-base);
  margin-top: var(--space-sm);
}

.contact-get-in-touch-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-get-in-touch-submit:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

.contact-get-in-touch-info-header {
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
}

.contact-get-in-touch-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-info-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.contact-get-in-touch-info-items {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.contact-get-in-touch-info-item {
  display: flex;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1rem, 2vw, 1.5rem);
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255, 255, 255, 0.05);
  transition: all var(--transition-base);
}

.contact-get-in-touch-info-item:hover {
  background-color: var(--color-bg-card-hover);
  border-color: rgba(245, 158, 11, 0.2);
  transform: translateX(4px);
}

.contact-get-in-touch-info-icon {
  flex-shrink: 0;
  width: clamp(2.5rem, 5vw, 3.5rem);
  height: clamp(2.5rem, 5vw, 3.5rem);
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, rgba(245, 158, 11, 0.2) 0%, rgba(245, 158, 11, 0.1) 100%);
  border-radius: var(--radius-lg);
  color: var(--color-primary);
  font-size: clamp(1.25rem, 2vw, 1.75rem);
}

.contact-get-in-touch-info-content {
  flex: 1;
  min-width: 0;
}

.contact-get-in-touch-info-item-title {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 1.5vw, 1.15rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-xs);
}

.contact-get-in-touch-info-item-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.contact-get-in-touch-info-item-meta {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.9rem);
  color: var(--color-text-muted);
  margin-top: var(--space-xs);
}

.contact-get-in-touch-info-benefits {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: linear-gradient(135deg, rgba(245, 158, 11, 0.1) 0%, rgba(59, 130, 246, 0.05) 100%);
  border: 1px solid rgba(245, 158, 11, 0.1);
  border-radius: var(--radius-lg);
}

.contact-get-in-touch-benefits-title {
  font-family: var(--font-primary);
  font-size: clamp(1.05rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.contact-get-in-touch-benefits-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.contact-get-in-touch-benefit-item {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
  padding-left: clamp(1.5rem, 2vw, 2rem);
  position: relative;
}

.contact-get-in-touch-benefit-item::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.5rem;
  width: 0.375rem;
  height: 0.375rem;
  background-color: var(--color-primary);
  border-radius: var(--radius-full);
  flex-shrink: 0;
}

@media (max-width: 767px) {
  .contact-get-in-touch-hero {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .contact-get-in-touch-main {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .contact-get-in-touch-grid {
    gap: clamp(1.5rem, 4vw, 3rem);
  }

  .contact-get-in-touch-form-wrapper,
  .contact-get-in-touch-info-wrapper {
    flex: 1 1 100%;
  }
}

@media (min-width: 1440px) {
  .contact-get-in-touch-grid {
    gap: 4rem;
  }
}